by Julie Schweitzer WHNP
Maintaining a healthy balance of essential vitamins and minerals are important during all stages of pregnancy and nursing. To make it easy for you, here is a list of vitamins that you will want to include in your daily diet.
Vitamin B6 is important for your body to metabolize proteins, fats and carbs. Vitamin B6 also helps in forming red blood cells and antibodies. In the developing baby it plays a vital role in developing the baby’s brain ...
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