By: Rachel Bender WHNP
Often times during the summer months we see an increase in the amount of women who develop yeast infections. This increase is due to prolonged exposure of the vagina to warm, dark, wet environments (ie:wet swim suits) that facilitate the growth of yeast. Symptoms of yeast infections typically include itching of the labia, pain/burning when urinating, redness and irritation of the labia and vulva, white, clumpy, cottage cheese like discharge. As you can image, the symptoms are no fun. So, what can you do to protect yourself? First, during times of increased exposure to wet environments, taking a daily probiotic will help your body boost the “good” vaginal bacteria that will help keep yeast growth down. Second, get out of your suit when you are done swimming! It is a good idea to bring a second swim bottom to change into to keep the vaginal area as dry as possible. Shower to get the chemical off of your skin. Although chlorine is good at keeping infection away, it can irritate the vagina and needs to be rinsed. We understand that swimming is fun, but if you take the above advice, you can decrease your risk. As always, if you are concerned that you are developing a yeast infection call our office and we can help you decide if you need to try an over the counter medication or if an appointment is warranted.
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